hese vegan spiced pumpkin muffins have a secret creamy-mapley centre and are a guaranteed child-pleaser (my kids love them!). The perfect snack with a cup of hot tea after a bracing walk.
Author: Dr Sian
Creamy Broccoli, Leek & Almond soup (vegan)
This soup is paleo, low-carb, gluten-free, grain-free, dairy-free and high fibre. What makes it creamy if there’s no dairy, I hear you ask? It’s all in the white almond butter, baby! White almond butter is SUCH a versatile ingredient…
Dairy-free (vegan) Guacomole that doesn’t go brown? Yesss!
Yup, that’s right. Here’s a recipe for amazing vegan guacomole that keeps for days in the fridge and stays fresh, green and delicious! I’ve never found a store-bought version that comes close in flavour to homemade – and this recipe is sooo quick and easy! But this guac has lemon juice, you might say – […]
Banish food cravings without willpower – yes, really!
Despite a multi-billion dollar health industry, we’re all getting less healthy and fatter. In my job as an in-house science editor for one of the top brain-science journals, it has become clear that the majority of approaches that encourage people to eat less junk and lose weight miss the point, big time. Pretty much all […]