ZM blog

My story isn’t unique – starting with chronic gut health issues and ending with recovery. I achieved this with the help of insight gained from a deep dive into the scientific literature and some superb alternative therapists.

Diet, exercise, stress management, sleep, friends and fun have also played a crucial part in my recovery!

My passion is science, and I use my science background and critical faculties [honed from years working as a science editor] to provide easy-to-read blog posts with a focus on gut health and vitality, based on the latest research and emerging knowledge.

Glorious science! Photo by Moritz Kindler @moritz_photography

This blog contains my musings and passions on the subjects of how to achieve awesome gut health and a fantastically healthy and utterly delicious diet.


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