Food labels contain tons of information that is super-helpful for those of us with gut issues. Once you know what to look out for, you can avoid buying foods that are likely to cause problems. The front of the pack is the marketing side – designed to highlight the information […]
Hi! I am passionate about optimizing digestive health and how it can transform wellbeing and vitality. I use insights from the latest scientific research to efficiently and effectively improve digestive heath, thus optimizing overall wellness.