Despite a multi-billion dollar health industry, we’re all getting less healthy and fatter. In my job as an in-house science editor for one of the top brain-science journals, it has become clear that the majority of approaches that encourage people to eat less junk and lose weight miss the point, […]
Hi I'm Dr Sian! I am passionate about helping you to improve heath and vitality by optimizing your diet and lifestyle. The key approach I use is supporting your digestive health, as the latest scientific research indicates this is the most efficient and effective way of optimizing overall wellness.